Text Box: Assume the Position at.... Text Box: The Li'l Yoga Shop

Class Schedule
Text Box: The Lil’ Yoga Shop Fall 2008 Schedule ~Please join us! www.lilyogashop.com~...drop-ins welcome! Jennifer Klinect, RYT (330) 620-2875 Sun. 10:30am-noon Power Yoga Level III Jennifer Mon. 6:15pm-7:30 Power Yoga Level III Jennifer Weds. 10:30-11:45 Hatha Yoga Level I/II Jennifer 6:15pm-7:30 Power Yoga Level III Jennifer 7:30pm-8:30 Hatha Yoga Level II Jennifer Thurs. 6:30-7:30 Ashtanga Yoga Mary Thurs. 7:30pm-9:00 Meditation *Eden Fri. 10:30-11:45 Hatha Yoga Level I/II Jennifer *Pre-registration required for meditation classes-- call Eden Kozlowski (330) 563-4262 class info: Power yoga (Ashtanga) is a more challenging and invigorating practice. Level 1 and Hatha (Therapeutic yoga) are both suitable for beginners and ongoing practice. Private sessions available; tailored to individual therapeutic practice. $10 drop-in fee~OR-package classes (use when you want): $40 for 5 $70 for 10 ﯤ The Lil’ Yoga Shop is located 2.1 miles south of I-76/224. The studio is located in the Lockwood Business Emporium directly across the street from Lockwood Church, parking and entrance in the rear...come up to 2nd floor, 1st door on your left. 3681 Manchester Road, Room 201, Akron, Ohio 44319 schedule eff.10/1/08 Text Box: If you can breath, you can do yoga. Gentle yoga focuses on warming up the body and working the joints and glands with hatha yoga This class introduces the benefits of learning to relax and energize with breath control and the power of correct breathing. Level I — Whether your fitness level is at a beginners stage or you just want to learn the basics of yoga. This class is an extension of gentle yoga adding basic yoga poses that tone and strengthen you body. Level II — Will teach you to synchronize your breath with yoga poses. Cleanse your body and learn balance and focus. Level III — for the advanced. Designed to bring all the aspects of yoga into one class. Build strength, tone the body, learn breath control, sense control and purify the body on a physical and mental level.