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428 W. Turkeyfoot Lake Rd, Akron, Ohio 44319
Call/text: 330-620-2875               
Email:  [email protected]            

The Li'l Yoga Shop is a warm, cozy yoga studio nestled in the heart of beautiful Portage Lakes.  Located in Kruger Plaza,
 the studio is quiet and low key and the best place to unwind and begin to find your health and your true path in life.  

   The studio offers holistic alternatives to keep you active and healthy
  • Rubber City Chiropractic with Dr. Jim Morgenstern  330.687.1653
  • Reiki and energy healing with Morgan and Monique Hayes 330.620.8412
  • Signature Touch Massage  therapeutic massage with Shanna Evard 330.571.1692

​NO preregistering for any classes. 
The studio sticks to the basics. We are not computerized. We keep it simple, traditional and love human interaction.  
Pelvic Floor Workshop For Women
It's the ROOT of most female problems and we don't talk about it enough.
If you HAVE TO cross your legs to sneeze, cough or laugh, you should be here.
  • ​If you have:
  • -Groin, Hip or Back pain
  • -Need to Urinate Frequently
  • -Incontinence
  • -Painful Intercourse
  • -Pain using Tampons
  • -Prolapsed organs
  • -Constipation

  • What you will learn:
  • -Anatomy of the pelvic floor
  • -indirect muscle's part of pelvic function
  • -Learn diaphragmatic breathing
  • -Stretch and strengthen pelvic floor
  • -strengthening exercises

This workshop consists of a lot of information so it 
will be broken down in to 4 separate workshops dates.
Sunday, September 19
Sunday, October 3
Sunday, October 17
Sunday, October 31
11:00 am - 12:00 pm
$60    Register Here

Class size is limited so please sign up and reserve your
spot before September 17th. First come. First serve.  Pre-Registration is required for this workshop.  You can pay on line, Venmo or at the studio
Contact Melissa- [email protected] with questions