428 W. Turkeyfoot Lake Rd
New Franklin, Ohio 44319
Life is full of schedules, emails, texts and routines.
Your yoga practice should be a priority but worrying about signing up or pre-registering shouldn't be
Plenty of room in our studio. Just come in a few minutes early and get settled into your practice.
They work, and there’s actually a really simple explanation of why they work so well.
Whether you believe that or not, we know that visualization works. Olympic athletes have been using it for decades to improve performance, and Psychology Today reported that the brain patterns activated when a weightlifter lifts heavy weights are also similarly activated when the lifter just imagined (visualized) lifting weights.
So, what’s the big secret to creating a vision board that works? It’s simple: Your vision board should focus on how you want to feel, not just on things that you want. Don’t get me wrong, it’s great to include the material stuff, too. However, the more your board focuses on how you want to feel, the more it will come to life.