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The Li’l Yoga Shop is a warm, cozy studio nestled in the same holistic building along with the Touch Dynamics Day Spa and National Institute of Massotherapy. We are located on Manchester Road in the Lockwood Business Building.
We offer different styles and levels of yoga, pilates, meditation and Reiki.
It’s time to take control of your life. Get fit and healthy. You can get in shape mentally and physically without beating yourself up lifting heavy weights and running in circles.
Disease cannot grow in a balanced environment. Being balanced physically is just the beginning. Learn to work through the stress and tension of everyday life through breathing, meditation and energy work.
These are not new or untested. These energy works have been around for thousands of years for a reason...because they WORK!!
Take a tour of our website and learn more about yoga, meditation and Reiki. |
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The Lil Yoga Shop |
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