The Li'l Yoga Shop is getting a Li'l Bigger
Now at our studios....
Pilates - Reformer - Barre
Visit www.pilatespeacebarre.com for class details.
New at the Studio
Stop in and get Yours
Class schedule has changed
Due to schedule conflicts the Rise and Shine Yoga class on Friday mornings has been put on hold temporarily.
Come join us on Wednesday mornings 5:30 am. A great way to get over the hump..
Learn to be a Reiki Practitioner
The energy that travels in around and through us is our life force. Stress, tension and life events can cause blockages in our bodies and lowers our life energy.
Reiki (Ray-Key) is an energy healing modality that promotes relaxation, mental clarity, and may help amplify the body's natural healing process
REIKI 1 COURSE
Saturday, Dec 8th
Space is EXTREMELY limited.
Contact Monique to Sign Up
Not interested in becoming attuned in Reiki, but still want the AMAZING benefits Reiki has to offer? Feel free to schedule an in-person or remote healing session with our new Reiki Master, Monique Hayes. You can schedule your session HERE.
For More Information Contact
Monique Hayes Healing