428 W. Turkeyfoot Lake Rd
Akron, Ohio 44319
In the Portage Lakes
(330) 620.2875
info@lilyogashop.com
http://lilyogashop.com

Because everyone needs...A Li'l Yoga...Find your path. 
The Li'l Yoga Shop
The yoga studio is a warm and cozy place to let go of stress, tension and the daily grind. The human body can heal itself given the right tools. Stress and tension breaks down the bodies defenses causing endless mental and physical problems. Find your path back to health and vitality.  No need to pre-register or sign-up for classes. Stop in. Leave your ego, shoes and stresses of the day at the door.  


Yoga Basics in April
Tuesday, April 7, 21 and 28
9:30 am
This is a great class for beginners, for Level one yogis or anyone who wants to revisit the basics of yoga.


Vinyasa Flow in April
 Thursday, April 2, 16, 23 and 30
9:30 am
Now that you've learned the basics, its time to put them together and get the blood and energy flowing.  Vinyasa Flow is for everyone who wants to grow their practice at any level.


Chakra Yoga
Starting Sunday March 29
will be every other Sunday
4-5:00pm
Chakra's are wheels of energy that align our spines.  When these energy centers are blocked we open ourselves up to many health issues.  Keep your energy flowing and learn more about your chakra's.  


Yoga for Weight loss
Every Monday and Thursday
Starting Monday, March 30
8:15-9:15 am
Increase peace of mind and body awareness while losing or maintaining your weight.  A light yoga flow for all levels.


Beginner's Yoga
Every Tuesday and Friday
Starting Tuesday, March 31
8:15-9:15 am
Yoga in ​Sanskrit translation means union or yoke.  Bring together your breath, movement and mind.  Learn the proper form, steps and names of poses, breathing techniques and become familiar with the basic poses.


Upcoming at The Li'l Yoga Studio
Check out all the upcoming meditation classes and workshops available at Just Be.  Visit our Meditation page for details.  Meditation
The Li'l Yoga Shop has expanded and combined forces with Just Be Meditation.  More meditation, more yoga, Reiki, massage and Bowen Therapy is available.  Find peace, strength, mindfulness and over all health all at one place.
3rd Annual Wounded Warrior Project®
Yoga Class

Saturday, April 18th 
1:00-2:15pm

Give back to those who have given so much of themselves.
This ALL level yoga flow class is by donation.  All monies will be donated to the Wounded Warrior Project® (WWP) 

The vision of the WWP is to foster the most successful, well adjusted generation of wounded service members in our nation's history.  They raise awareness and enlist the public's aid for the needs of injured service members.

The greatest casualty is being forgotten®



De-stress Expo
Sunday, April 26
1:00-5:00pm

De-stress with Just Be and Li'l Yoga. An afternoon of relaxation. Meditation, yoga, nutritional information, massage, Reiki and so much more.

If you have been interested in trying or learning more about meditation, yoga or any alternative practices now is your chance.

Vendors will be on hand with all the latest information on holistic and natural ways to create health and maintain it.
New Classes