428 W. Turkeyfoot Lake Rd
Akron, Ohio 44319
(330) 620.2875
info@lilyogashop.com
http://lilyogashop.com
Find your own path......The Li'l Yoga Shop   
See what's new with Eden and Just Be Meditation
She has more classes added for the fall season.  Check it out.  Schedule of Classes

​Print out a coupon for a Free Class available for New Students

The yoga studio is a warm and cozy place to let go of stress, tension and the daily grind. The human body can heal itself given the right tools. Stress and tension breaks down the bodies defenses causing endless mental and physical problems. Find your path back to health and vitality.  
No need to pre-register or sign-up for classes. Stop in. Leave your ego, shoes and stresses of the day at the door.  
De-stress     Detox     Breathe.  
All classes are open. No pre-registering or calling ahead required. We have extra mats available. Yoga is traditionally done in bare feet and clothes that are comfortable and move with the body 
Upcoming Events and Workshops
HOLIDAY GIFT FAIR at The Li'l Yoga Shop
Local craftspeople and vendors will feature a wide array of handmade and holistic items for sale including jewelry, culinary tools, fitness and natural beauty products, decorative items, gift certificates to local establishments and more.. Shop local and support small businesses this season.  Proceeds donated to PAWSibilities Humane Society of Greater Akron.  

Saturday, December 13th from 1-4pm  
Complimentary refreshments and Christmas goodies for sale
VINYASA SERIES
This workshop is suitable for anyone who has had some yoga experience or for a seasoned yogi.  Deepen your practice, your breath and move with the flow.  Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Vinyasa is literally translated from Sanskrit as meaning 'connection,"

Vinyasa Series
Thursdays at 9:30-10:45 am
Session   Nov. 20, Dec 4, 11, and 18     
Session:  Jan 8, 15, 22, and 29
$40.00 per each 4 week session    
Pay now with PayPal or pay first day of class            
Workshops facilitated by Lisa Deckert E-RYT.  Lisa is a personal coach and has been teaching all levels of yoga for 8 years.  

To register or for more information call or text Lisa at 330-606-4468 or e-mail at rhorsemassage@gmail.com
THANKSGIVING SCHEDULE
Wednesday, November 26      9:30am to 10:45am      Warm Flow                              Susan Darby
                                                 No pm classes
Thursday, November 27          No Classes                   Gobble 'till you Wobble
Friday, November 28               9:30a to 10:45am         Warm Flow                              Susan Darby
Saturday, November 29           8:00am to 9:00am        Warm Stretch/Strengthen       Lisa Conrow
                                                 9:30am to 10:45am      Power Yoga                            Jennifer Klinect
Sunday, November 30             10:30am to 11:45am    Power Yoga                            Jennifer Klinect
INTRODUCTION TO YOGA
This workshop is ideal for anyone new to yoga.  You will be led through the basics of yoga postures, breath work , simple meditation, and a brief history of yoga to help understand the many reasons the practice of yoga is so beneficial.  This workshop is also good for those experienced yogis who need to get back to basics.

Introduction to Yoga Workshop
Tuesdays at 9:30-10:45am
Session: November 18, 25, Dec. 2 and 9
Session:  December 23, 30, Jan 6 and 13
$40.00 per each 4 week session  Pay now with PayPal or pay first day of class  
HAPPY NEW YEAR!!!!!  A NEW Year...a NEW You.
The holidays can take a toll on the body.  The hustle and bustle of parties, family, cooking and eating can cause us to lose focus and eat a lot of things we normally don't.  The Li'l Yoga Shop is kicking it off on Thursday, January 1.  That's right.  Get up.  Shake it off and make your way to the Yoga Shop for a body cleansing, mind focusing, muscle toning class with Lisa Deckert.  10:30-11:30am. 

VISION BOARD
Stick around after and create your own vision board for 2015.  A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life.

Advance registration is needed so we have plenty of boards available.
$15 for yoga participates in the New Year Yoga Class
$20 for workshop only
Sign up through PayPal and pay in advance or
Contact Lisa to sign up and pay at the door.
(330) 606.4468
rhorsemassage@gmail.com