428 W. Turkeyfoot Lake Rd
Akron, Ohio 44319
(330) 620.2875
info@lilyogashop.com
http://lilyogashop.com
Find your own path......The Li'l Yoga Shop   

Check out what Eden has going on at Just Be NEW Location at the Li'l Yoga Shop.  She has more classes added for all kinds of mindful and healing meditation.  For more information and class description, check out the 2015 
Schedule of Classes

​Print out a coupon for a Free Class available for New Students

The yoga studio is a warm and cozy place to let go of stress, tension and the daily grind. The human body can heal itself given the right tools. Stress and tension breaks down the bodies defenses causing endless mental and physical problems. Find your path back to health and vitality.  
No need to pre-register or sign-up for classes. Stop in. Leave your ego, shoes and stresses of the day at the door.  
De-stress     Detox     Breathe.  
All classes are open. No pre-registering or calling ahead required. We have extra mats available. Yoga is traditionally done in bare feet and clothes that are comfortable and move with the body 
Upcoming Classes and Workshops
The Li'l Yoga Shop is....e x p a n d i n g
The shop is so excited to be joining forces with Just Be Meditation. 

Soon we will be a center for so many healing arts.  More yoga, meditation, reiki, massage and much, much more.  The next couple of weeks will be full of changes and construction.  Please be patient as we make this transition.  
Yoga Basics in March
  Tuesday, March 17, 24, and 31
9:30 am
This is a great class for beginners, for Level one yogis or anyone who wants to revisit the basics of yoga.

Vinyasa Flow in March
Starting Thursday, 12, 19 and 26
9:30 am
Now that you've learned the basics, its time to put them together and get the blood and energy flowing.  Vinyasa Flow is for everyone who wants to grow their practice at any level.

 Reiki 2 Certification
Sunday, March 15 from 10-6pm
Just Be space 
Taught again by Lisa Rockwell. Reiki 1 certification is pre-requisite. You will learn the sacred symbols, hand positions, how to do long distance work as well as such Reiki techniques as Gassho meditation, Byosen scanning, etc. 
Price: $150 
(15% discount for weekly Wed/Thurs Just Be students)

4-Week Series: "Increase your Emotional Intelligence for Business/Community Leaders"
 Thurs  6:15-7:30pm on March 19, 26, April 9, 16
 Just Be space 
 As a leader, why should you care about your emotional intelligence (EI)?  Research shows that "good guys", emotionally intelligent men and women... finish first. This class will focus on the science and business necessity of learning to manage one's inner life including the abilities of self-awareness, self-management, empathy and social skill. We are taught that "feeling" has no place in business when in reality, it effects everything. 
Price: $125
(receipts given for company's who want to cover costs for employees)


 Reiki 1 Certification
 Sun, April 12 from 11-5pm
Just Be space
 Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. This class will be taught by, Lisa Rockwell, Master/Teacher in Tibetan-Usui and Karuna Reiki.
Price: $125
 (15% discount for weekly Wed/Thurs Just Be students)

Mindfulness/Meditation for Addiction
 Sundays from April 12, 19, 26, May 3 & 10 from 5:30-6:30pm
Just Be Space
 Learn powerful new ways to work with addiction and how to find the tools within yourself to heal and cope. This class is being held in conjunction with Alcoholics Anonymous, however all are welcome to attend... individuals who are struggling with any type of addiction or family members/friends who are impacted by addiction.
Price: $75