428 W. Turkeyfoot Lake Rd, Akron, Ohio 44319
Life is full of schedules, emails, texts and routines.
No pre-registering required
Your yoga practice should be a priority
but worrying about signing up or pre-registering shouldn't be.
To stay healthy, all physical, mental and emotional tension MUST be balanced with deep rest and relaxation. When the sympathetic nervous system is constantly under fire you accumulate stress. Unconscious, unresolved mental and emotional irritations and sensitivities are a constant drain on life energy. This shows up in the form of fatigue, loss of mental equilibrium and weakened immune system.
Yoga Nidra reactivate the tranquilizing power of the parasympathetic nervous system. It helps to disengage from patterns and habitually engage the sympathetic nervous system
Space is limited
Interested in becoming attuned in Reiki, or just want the AMAZING benefits Reiki has to offer? Feel free to schedule an in-person or remote healing session with our new Reiki Master, Monique Hayes. You can schedule your session HERE.
For More Information Contact
Monique Hayes Healing
A restorative class that will relax & renew you for the holiday season
During the restorative class you will have the option of using essential oils that will assist you in finding a deeper level of relaxation.
A "Make & Take" of bath salts & essential oil of your choice along with a brief discussion on what oils help in calming the body will be held after class.
Space is limited.
Sign up here or at the studio