428 W. Turkeyfoot Lake Rd
Akron, Ohio 44319
Find your own path......The Li'l Yoga Shop
See what's new with Eden and Just Be Meditation.
Print out a coupon for a Free Class available for New Students
The yoga studio is a warm and cozy place to let go of stress, tension and the daily grind. The human body can heal itself given the right tools. Stress and tension breaks down the bodies defenses causing endless mental and physical problems. Find your path back to health and vitality.
No need to pre-register or sign-up for classes. Stop in. Leave your ego, shoes and stresses of the day at the door.
De-stress Detox Breathe.
All classes are open. No pre-registering or calling ahead required. We have extra mats available. Yoga is traditionally done in bare feet and clothes that are comfortable and move with the body
Upcoming Events and Workshops
INTRODUCTION TO YOGA
This workshop is ideal for anyone new to yoga. You will be led through the basics of yoga postures, breath work , simple meditation, and a brief history of yoga to help understand the many reasons the practice of yoga is so beneficial. This workshop is also good for those experienced yogis who need to get back to basics.
Introduction to Yoga Workshop
Tuesdays at 9:30-10:45am
Session 1: October 14, 21, 28 and Nov. 4
Session 2: November 18, 25, Dec. 2 and 9
This workshop is suitable for anyone who has had some yoga experience or for a seasoned yogi. Deepen your practice, your breath and move with the flow.
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Vinyasa is literally translated from Sanskrit as meaning 'connection,"
Thursdays at 9:30-10:45 am
Session 1: Oct 16, 23, 30 and Nov. 6
Session 2: Nov. 20, Dec 4, 11, and 18
$40.00 per each 4 week session
Pay now with PayPal or pay first day of class
Workshops facilitated by Lisa Deckert E-RYT. Lisa is a personal coach and has been teaching all levels of yoga for 8 years.