Show up for any class--no booking needed
| Date | Class | Time | Teacher |
|---|---|---|---|
| **Denotes Special Sign up Class | |||
| Mon, Nov 2 | Basic Yoga | 9:30 AM | Alma Franks |
| Lunchtime Flow | 12-12:45 PM | Autumn Andrella | |
| Vinyasa Flow | 6:00 PM | Jennifer Klinect | |
| Tues, Nov 3 | Morning Energy Flow | 7:30-8:15 AM | Betsy Stakley |
| Morning Flow | 9:00 AM | Maria Licht | |
| Lunchtime Flow | 12-12:45 PM | Heidi Cohen | |
| Flow N Restore | 6:00 PM | Marisa Bowerman | |
| Weds, Nov 4 | Chair Yoga | 9:30 AM | Alma Franks |
| Lunchtime Flow | 12-12:45 PM | Autumn Andrella | |
| Stretch N Strengthen | 6:00 PM | Colleen Hohl | |
| Thurs, Oct 5 | Morning Energy Flow | 7:30-8:15 AM | Betsy Stakley |
| Stretch N Flow | 9:00 AM | Jennifer Klinect | |
| Lunchtime Flow | 12-12:45 PM | Barb Trotter | |
| Mindful Yoga | 6:00 PM | Maria Licht | |
| Fri, Nov 6 | Morning Stretch | 9:30 AM | Jennifer Klinect |
| Sat, Nov 7 | Stretch N Strenthen | 9:30 AM | Jennifer Klinect |
| Vinyasa Flow | 10:45 AM | Maria Licht | |
| Sun, Nov 8 | Power Yoga | 9:30 AM | Jennifer Klinect |
| Restorative Yoga | 5:45 PM | Nicole Tenan |
| Date | Class | Time | Teacher |
|---|---|---|---|
| **Denotes Special Sign up Class | |||
| Mon, Nov 9 | Basic Yoga | 9:30 AM | Alma Franks |
| Lunchtime Flow | 12-12:45 PM | Autumn Andrella | |
| Vinyasa Flow | 6:00 PM | Jennifer Klinect | |
| Tues, Nov 10 | Morning Energy Flow | 7:30-8:15 AM | Betsy Stakley |
| Morning Flow | 9:00 AM | Maria Licht | |
| Lunchtime Flow | 12-12:45 PM | Heidi Cohen | |
| Flow N Restore | 6:00 PM | Marisa Bowerman | |
| Weds, Nov 11 | Chair Yoga | 9:30 AM | Alma Franks |
| Lunchtime Flow | 12-12:45 PM | Autumn Andrella | |
| Stretch N Strengthen | 6:00 PM | Colleen Hohl | |
| Thurs, Nov 12 | Morning Energy Flow | 7:30-8:15 AM | Betsy Stakley |
| Stretch N Flow | 9:00 AM | Jennifer Klinect | |
| Lunchtime Flow | 12-12:45 PM | Barb Trotter | |
| Mindful Yoga | 6:00 PM | Maria Licht | |
| Fri, Nov 13 | Morning Stretch | 9:30 AM | Jennifer Klinect |
| Sat, Nov 14 | Stretch N Strenthen | 9:30 AM | Jennifer Klinect |
| Vinyasa Flow | 10:45 AM | Maria Licht | |
| Sun, Nov 15 | Power Yoga | 9:30 AM | Jennifer Klinect |
| Restorative Yoga | 5:45 PM | Nicole Tenan |




