If you’ve ever wanted to explore the deeper layers of yoga — without committing to the entire training — this is your opportunity.

These individual sessions are available to anyone wanting to expand their knowledge, practice, or personal growth:

✨ Intro to Ayurveda

🗓 Friday, May 29

⏳ 6:30-9:00 PM (2.5 hours)

💲 $30     Click to Pay>>HERE

Learn the five elements, the doshas, and how to bring more balance into your daily life.

✨ Trauma-Informed Yoga: Creating a Safe Environment

🗓 Friday, June 26

⏰ 6:30 – 9:00 PM (2.5 hours)

💲 $30      Click to Pay>>HERE

Understand how to create supportive, safe spaces — whether you teach or simply want to practice with greater awareness.

✨ Intro to Arm Balances & Inversions

🗓 Friday, August 14

⏰ 6:00 – 8:00 PM (2 hours)

💲 $25      Click to Pay>>HERE

Break down alignment, build strength, and gain confidence going upside down.

Whether you’re considering teacher training in the future or simply love learning, these sessions are open to you.

Spots are limited.

Come deepen your practice with us. 🌿