Svadhyaya:  The Art of Self-Study

A 200-Hour Hybrid Yoga Teacher Training Launching February 2027


Yoga isn’t just something you do on a mat—it is the practice of coming home to yourself.


We know life is busy, and taking entire weekends away from your home and family isn't always realistic. That’s why we created a flexible, hybrid 200-hour program designed to fit into your real life while honoring the true depth of traditional yoga.


How It Works:


100 Hours In-Studio (The Physicality): We meet in person for focused, hands-on immersive modules. Here, you will master functional anatomy, movement alignment, intelligent sequencing, and the mechanics of practical, real-world teaching.


100 Hours Home Self-Study (Svadhyaya): Dive deeply into the living philosophy of yoga on your own time. Explore the Yamas and Niyamas, self-reflection, guided reading, and journaling exercises that allow the practice to integrate naturally into your everyday life.


Whether you feel called to share yoga with others or simply want to deepen your own personal journey and self-understanding, Svadhyaya gives you the tools, support, and flexibility to step onto the path.


No gimmicks. No fluff. Just real, grounded yoga for real life.


Spots will be limited to keep our cohort intimate and supportive. Coming Soon — Full details & registration opening shortly!  Email: theyogashop@icloud.com to get on the early-interest list.  

Our 2026 Yoga Teacher Training 200 Hour Graduates.

2027 Teacher Training Starting in February. Stay tuned for more information